How to loosen mucus in chest

Are you looking to relieve a persistent cough as quickly and easily as possible? Coughs are usually the result of chest congestion—and while it's uncomfortable, fortunately, there are many ways to loosen the mucus in your lungs and relieve...

Mucus is not something any of us enjoys having. It is the slimy, sticky substance that accumulates in the throat or in the nasal cavities and sinuses when we

Want to get rid of phlegm and mucus but don't want to turn to over-the-counter meds? These are natural ways you can do that at home.

Are you looking to relieve a persistent cough as quickly and easily as possible? Coughs are usually the result of chest congestion—and while it's uncomfortable, fortunately, there are many ways to loosen the mucus in your lungs and relieve...

Chest congestion refers to the difficulty in breathing that often occurs when there is an obstruction in the upper respiratory tract. Click here to know more.

Coughs that contain phlegm are called productive coughs, chesty coughs, or wet coughs. Phlegm is generally a sign that there is inflammation or an infection. If you find yourself experiencing a wet cough, be particularly aware that you may...

Sinus trouble? Chest tightness? Runny nose? These are just a few of the irritating things about season discomforts. Want a quick, effective and easy way to reduce some of these symptoms? Look no further than hot water and essential oils.

The most common natural expectorants are water and other fluids, steam, eucalyptus oil, and honey. Gargling with a mixture of...

Here are 6 natural and proven ways to remove mucus and phlegm from the throat and chest.