Pan fried tuna steak

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Ahi, or yellowfin, tuna steaks can make a delicious meal. Often compared to traditional beef steaks, this fish has a mild taste and a light texture. While ahi tuna can be prepared in the oven or fried on the stove top, grilling the steaks is a preferred cooking method because it highlights the fish's subtle flavors.

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Searing tuna steaks allows you to enjoy the rich flavor of the fish by locking the flavors inside. Tuna needs to be seared quickly and under high heat to ensure that the outside of the steaks cook adequately. Properly seared tuna will still have a pink middle that remains red and rare.

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