Quinoa patty

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Protein Patties, Italian Quinoa, Sprouted Recipes, Quinoa Protein, Quinoa Recipes, How To Cook Quinoa, Veggie Dishes, High Protein Recipes, Base Foods

Quinoa is loaded with protein, fiber and minerals and doesn't have any gluten, which is a win-win for those with any gluten intolerances. These Italian Quinoa Protein Patties are full of flavor and easy to cook! Ingredients 3 eggs 1 tsp Italian seasoning ½ tsp salt 2 cups cooked quinoa 1 cup panko bread crumbs ¼ cup pa

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Anytime I have leftover cooked quinoa, I make these little patties. They're good hot or cold and are well suited to fighting afternoon hunger pangs. It's a bit of a stretch, but they could be described as a (very) distant cousin of arancini, Italy's beloved deep-fried risotto balls. In contrast, these are pan-fried in a touch of oil, and smushed flat in the pan to get as much surface browning and crust as possible. I'm including my basic version, but often times I'll add a handful of very finely Vegetarian Patty, Quinoa Patties, Risotto Balls, Healthy Quinoa, Cooked Quinoa, Quinoa Protein, Vegan Recipes Videos, Patties Recipe, Asparagus Recipe

Anytime I have leftover cooked quinoa, I make these little patties. They're good hot or cold and are well suited to fighting afternoon hunger pangs. It's a bit of a stretch, but they could be described as a (very) distant cousin of arancini, Italy's beloved deep-fried risotto balls. In contrast, these are pan-fried in a touch of oil, and smushed flat in the pan to get as much surface browning and crust as possible. I'm including my basic version, but often times I'll add a handful of very…

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