Raw buckwheat recipes

For this recipe, I am using raw buckwheat groats, not kasha, which is toasted buckwheat, as I want to make sure my groats are soaked to activate the nutrients, and make them more digestible. Store-bought kasha may not have been soaked prior to being toasted, and it imparts a toasted nutty flavor, and doesn't get as chewy as the soaked buckwheat groats.

20 Amazing Benefits And Uses of Buckwheat

A quick and easy recipe for making buckwheat patties. These vegan buckwheat burgers can be eaten on their own with a nice vegan side or in a burger bun with a few toppings. Learn how to make buckwheat patties with some basic pantry ingredients.

I will admit, I am currently having a mild love affair with this granola. However, it’s all good, because this is probably the healthiest and most nourishing granola recipe I have created thus far.…

All hail hearty, savoury breakfasts! This bowl is loaded with protein and flavour to get any day started off right.

If someone had told me some years ago that one day I would eat raw buckwheat groats in bars, I would not have believed it… Buckwheat, or kasha as we used to call it at home, is something we grew up…

This Mushroom Buckwheat Soup is a gluten-free version of mushroom barley soup. It's full of flavor and texture and is sure to become a favorite! Vegan + GF recipe.

This buckwheat tabbouleh recipe is a tasty one for meal prep or as leftovers! Make this ahead of time for your lunch for the week.

Start the day with buckwheat porridge, a delicious alternative to the common oatmeal. This easy breakfast will keep you full for hours.

Delicious, super smooth and chocolaty - this mocha buckwheat pudding can be enjoyed for breakfast, as a snack or a healthy dessert! With 32g protein and 8g fibre per serving - not a bad way to start the day ;)