Recipes luteal phase

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Moon Milk Recipe, Cardamom Recipe, Hormone Balancing Recipes, Hormone Nutrition, Books And Tea, Seed Cycling, Moon Milk, Balance Your Hormones, Mocktail Recipes

These vegan moon milk recipes make a perfectly healthy, easy and delicious way to balance your hormones with the use of seed cycling for hormone balance. These seed cycling moon milk recipes contain powerful nutrient-dense ingredients such as sunflower seeds, pumpkin seeds, rose petals, cardamom, cinnamon, coconut oil and lavender to complement your follicular and luteal reproductive phases to bring you more in sync with the phases of the moon and restore healthy menstrual cycles!

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Stacey Asis on Instagram: "This was such a good day of eats! In your luteal phase you want to emphasize foods rich in B vitamins, Boosting the amount of magnesium helps reduce fluid retention, And lots of root veggies help flush out excess estrogen! #cyclesyncing #hormonehealth #hormonebalance #hormonebalancing #hormonehealing #hormonenutrition" Luteal Phase Lunch, Luteal Phase Food Recipe, Luteal Phase Breakfast, Luteal Phase Recipes, Luteal Phase Food, Cycle Food, Cycle Synching, Excess Estrogen, Hormone Nutrition

Stacey Asis on Instagram: "This was such a good day of eats! In your luteal phase you want to emphasize foods rich in B vitamins, Boosting the amount of magnesium helps reduce fluid retention, And lots of root veggies help flush out excess estrogen! #cyclesyncing #hormonehealth #hormonebalance #hormonebalancing #hormonehealing #hormonenutrition"

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Nourishing Bowls, Farro Bowl, Basil Vinaigrette, Food Simple, Wholesome Recipes, Lemon Pepper Chicken, Pepper Chicken, Human Food, Chicken Stuffed Peppers

When it comes to food, some Americans tend to go crazy at times. You could probably find plenty of posts where people from other countries are shocked by deep frying, burger, and some other cultures that are widely spread in the United States.

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