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Starter workout plan

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Beginner Fitness Jumpstart: Week 1 - Happiness is Homemade 8 Week Beginner Fitness Guide, Starter Workout Plan, Begginer Workout, Starter Workout, Workout Challenge Beginner, 7 Day Workout Plan, Beginner Fitness, Teen Workout Plan, 7 Day Workout

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Who’s ready to get fit and start feeling healthier?! Today is the beginning of Week One of our 8-Week Beginner’s Fitness Jumpstart, and I could not be more excited about it! Every Monday through October 12th, I’ll be sharing a healthy dinner menu and workout plan designed for beginners, and my good friend Britni of Play. Party. Pin. is...

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Kristen R: New month, new goals; still on a running streak

“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade.”- Charles Dickens I’m never sad to see Fe…

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No more wondering what to do in the gym.

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