Tofu stir fry healthy

Enjoy a crunchy and flavorful bowl of tofu veggie stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, is mouth-watering!

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

A flavorful savory sweet tofu broccoli stir fry mixed in an easy garlic ginger sauce. The perfect vegan weeknight dinner that comes together in 20 minutes.

This tofu stir fry makes the perfect weeknight meal! It's vegan, super easy to make, packed with flavor and protein, and ready in just 30 minutes.

Make a quick, healthy vegan broccoli tofu stir fry recipe with quinoa and a simple, flavorful spicy soy sauce for a naturally gluten-free weeknight dinner.Quick and easy mealSpeedy and healthy is the name of the game for us! Broccoli Tofu Stir Fry | Lunch or Dinner Idea | Vegan & Gluten-Free Recipe | Simply Quinoa

Loaded with peppers, broccoli & snow peas, this vegetable tofu stir-fry is an easy vegan recipe that's filling and wholesome with brown rice.

This vegetable noodle stir fry has crispy pan fried tofu, sauteed vegetables like broccoli and asparagus, and perfectly cooked rice noodles. It's vegan, gluten free and easy to make!

This tofu and broccoli stir fry features marinated tofu cooked until crispy, then finished up in a sticky ginger garlic sauce with broccoli.

This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce. See notes above for possible ingredient variations.

This Garlic Pepper Tofu Stir-fry combines strips of pepper and tofu together in a savory, glossy stir-fry sauce. Easy to prep and cooks in less than 30 minutes.