Vitamin a foods

#Vitamin #Body #Need

Vitamin A food sources includes broccoli, carrots, sweet potatoes, black-eyed peas, pumpkin, kales, mango, red bell peppers, and more

Foods high in Vitamin A include Spinach, Tuna, Sweet Potato, Lettuce, Broccoli, Carrots, Grapefruit, Red Bell Peppers, Cantaloupe and Butternut Squash.

One of the worst FDA labeling rules is allowing food manufacturers to label beta carotene as Vitamin A, and a misleading labeling practice.

Vitamin A is essential for maintaining good health, particularly for supporting vision, immunity, and skin health. Thankfully, many delicious foods are rich in Vitamin A, and incorporating them into your diet can be easy with the right recipes. #foodforskin #skinfood #eyehealth #vitaminafoods #vitamina #nutrition

Vitamin D, often called the "Sunshine Vitamin," is a vital nutrient our bodies produce when exposed to sunlight. It's essential for absorbing calcium, which

What are the different Vitamin-D rich food sources? Want to know how to get your daily recommended intake of this essential vitamin? Check out this article.