Ways to calm down anger

Here is a fun poster that can be used to hang in your classroom or print out for kids. These are 10 tips to help kids deal with strong emotions. Click to download the free PDF: 10 Ways to Calm Down The download is sized at 11″ x 14″ but you could probably easily choose to fit to 8.5″ x 11″ in your printer settings. Here is the backstory behind why I made this poster. I am a Girl Scout … Read more... →

Self improvement ideas on how to calm down when stressed, how to remain calm when angry, and how to calm down anger and stress

If your reactiveness if causing major issues, it may help to work through them with a professional. Therapists can also help you start making changes so you are less of a servant to your moods and will learn tools to master them #pgclinical #emotionalreactivity

Easy Reference: Having a chart displayed in a visible area provides children with quick access to strategies when they feel angry or upset. This empowers them to independently manage their emotions. Ideal for home use, daycare centers, preschool and elementary classrooms, therapists, and school counselors. Perfect for a calm down corner! Wonderful illustrations make this behavior managment chart engaging for small children. The concrete examples shown, can help children grasp how to apply…

Toddlers expereince big emotions and need guidance on how to deal with them. Here are 5 ways to help your toddler handle anger, including a calm down chart.