Wellbeing magazine

Sponsored content One of the many benefits of reading health magazines is that you can keep up to date with all the latest news, trends, and tips from the wellness world. And, whether you want to up your cooking game, embark on a new fitness challenge, or simply get motivated to take better care of

An Issue in Apple News

Tap into resonance healing, bite into doughnut economics, energy protection for empaths, regulate your stress, grandma's beauty secrets.

Nurturing self-esteem in children provides the basis for an adult who can thrive in life but cultivating self-esteem takes effort from loving parents.

An Issue in Apple News

Breathe magazine is the original mindfulness mag for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes 5 sections – wellbeing, living, mindfulness, creativity and escape. The aim of Breathe magazine is to help you “make more time for yourself”. Each issue includes beautiful illustrations, craft projects, and inspiring features such as how to achieve relief from stress, increase resilience and find greater happiness.

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Change is constant. Mostly, it’s slow, almost imperceptible and then one day makes its presence felt in an unexpected moment. Occasionally, it’s so swift the very ground seems to give way. This is perhaps especially so when it comes to the person who raised you or someone who helped shape your life. Think of a ... Read moreBreathe Issue 29