Workout log book

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13-week fitness planner requiring only dumbbells! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book! NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men. Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log. Dumbbell Home Workout, Happy Planner Fitness, Workout Notebook, Workout Log Book, Journal Workout, Kdp Publishing, Lemon Water Before Bed, Workout Book, Workout Journal

13-week fitness planner requiring only dumbbells! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book! NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men. Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.

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Workout Routine Template, Exercise Log Template, Log Book Ideas, Planner Cover Printable, Workout Planner Template, Workout Plan Template, Workout Logs, Planner For School, Planners For Men

My Workout Routine Planner - Free Printables Make your weight loss or fitness goals a reality with our easy-to-use ‘My Workout Routine Planner’ printable. You can jot down your goals for the week, the target muscle groups you’ll be focusing on and the weights and reps of your exercises. Download this handy planner from www.theprintables.in workout routine

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