Yoga food

Deciding to eat like a yogi means putting a little less emphasis on specific foods and a higher focus on your overall approach to eating.

Let food and self-care be thy medicine through this seven day clean eating and yoga detox program that aims to rest, reset, and revitalize your body and mind.

How are yoga and food related? Let's find out!

Grain bowls simplify mealtime and feature fresh, healthy ingredients. Thanks to the nature of meals in a bowl, each of these grain bowl recipes includes multiple food groups. #grainbowls #easyrecipe #healthydinner #buddhabowl #bhg

Everything that we eat is food for our soul.

Ayurvedic Super Food

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

When it comes to helping your brain stay healthy, eating whole, nutritious foods full of antioxidants is a simple, cost-effective way to fuel your brain. Vitamin C and E may help preserve brain health for those with mild memory complaints however the dose of these is unknown.

Discover the ancient secrets of Ayurvedic diet and nutrition, eating principles with our comprehensive guide. Learn how and what to eat for optimal health & well-being

Looking for the ultimate place to relax and unwind in the heart of nature? Billabong Retreat in Sydney is the perfect place for much needed relaxation!