Yoga philosophy learning

On our Continuing Education Membership, we’ve been looking into how yogic philosophies and values apply to life as a whole. And it’s much simpler to practise off the mat than you might imagine! It’s all about how you react to what life brings you. Do you react to life’s challenges in a yogic way? How? How often do you consciously practise yoga off the mat like this? Listen to our podcast episode about practising yoga off the mat to learn more about this topic.

With our top Yoga books recommendations, enhance your Yoga practice, discover new asanas and deepen your understanding of this ancient practice.

Have you ever wondered about yoga's true purpose? This simple post on yoga philosophy explains your most common questions!

My first Yoga Teacher Training in India. It was also the first time I took a real interest in learning. In this post, I will do my best to explain Yoga’s history according to my interpretation. The information I present has been passed on to […]

Interested in learning about the 8 limbs of yoga in plain, simple English? Learn what they're all about here! (Including a free printable)

The Yamas and Niyamas can be the digestible, accessible cornerstone of yoga philosophy for children and youth. Have questions? We're here to help 🙏🏻🙏🏼🙏🏽 We're also in the midst of our Yoga Philosophy for Kids module and offering it again in the summer! --->>> https://www.flowandgrowkidsyoga.com/products/yoga-philosophy-for-kids 🙏🏻🙏🏼🙏🏽 #yamasandniyamas #yogaphilosophy #yogaphilosophyforkids #yogateachertrainingmodules #lifelonghealthyhabits

The history of yoga is fascinating and plays a big role in the yoga we know today. Learn all about the origins of yoga, and the people who brought it here.