Good morning everybody! After a long three days of poor eating, and not a lot of intense workouts- I'm finally back! For the past three days I allowed myself to eat what I wanted without feeling horrible about it in the end. That being said, do I wish I would have eaten better? Yes, but am I disappointed in it? No. Think of it this way. There are 365 days in a year. Let's say we do poor on our eating or workouts for 36 days... That sounds like a huge number right?! I mean, that's over a…
A Supportive Affirmation for Letting Go of Fear
A Supportive Affirmation for Letting Go of Fear... so you can live the life that you really, really love -- one that feels like your own

Healing Brave | Grief Support & Prose for Life After Loss
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