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Heart Healthy Recipes

This board is all about heart healthy recipes that are delicious, good for you, and easy to make. Here, we gather the best heart healthy meal ideas for breakfast, lunch, dinner, desserts, and snacks, that are low fat, low sodium (low salt) and low cholesterol. Learn how to make simple, healthy main dishes for dinners, work lunches or breakfast, to support your heart and lower your blood pressure. Find more delicious, heart healthy recipes at eatandthrivekitchen.com.
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Eat & Thrive Kitchen | Easy & Delicious Healthy Recipes
two eggs are on top of some meat in a skillet with cheese and herbs
Homemade Harissa
Simple Tomato Sauce
Crockpot Slow Cooker
Baked Beans Recipe
Beans On Toast
Easy Tomato Sauce
Baked Bean Recipes
Low Salt
Canned Beans
Baked Beans
Start your day with this healthy, homemade Harissa Baked Beans recipe(no bacon)! Canned beans, coated in a simple tomato sauce with harissa & fresh eggs. Make them in the oven, crockpot / slow cooker or stove top. Made from scratch for a crowd or one, this vegetarian or vegan recipe uses canned beans for a quick & easy meal with tons of flavour! Serve these easy loaded beans on toast. Learn how to make the best healthy, homemade Harissa Baked Beans & more recipes at eatandthrivekitchen.com
four plastic containers filled with different types of food next to an avocado and lime
Cauliflower Taco
Taco Bowl
Cauliflower Tacos
Heart Healthy Diet
Taco Bowls
Healthy Tacos
Protein Meals
Prepped Lunches
Lunch Meal Prep
You Just Started a Heart-Healthy Diet—Here Are the Recipes to Make First | Heart Healthy Recipes
You Just Started a Heart-Healthy Diet—Here Are the Recipes to Make First
salmon, broccoli, and sweet potatoes on a baking sheet with dipping sauce
Seafood Plating
Noom Meals
Low Cholesterol Diet Plan
Salmon Sweet Potato
Salmon Broccoli
High Cholesterol Diet
Potatoes Broccoli
Pan Salmon
Salmon And Sweet Potato
Heart-Healthy Diet Plan for Beginners, Created by a Dietitian | Heart Healthy Recipes
Heart-Healthy Diet Plan for Beginners, Created by a Dietitian
some cookies are on a wire rack next to a white plate with flowers and plates
Vegetarian Drinks
Lamb Pasta
Dairy Free Recipe
Nut Cookies
Popular Appetizers
Healthy Nuts
Nuts And Seeds
Breakfast On The Go
Mixed Nuts
Healthy Nut Cookies
These easy, flourless Cranberry & Mixed Nut Cookies are a heart healthy, gluten-free & vegan treat! Delicious toasted crunchy nuts & seeds with fruit, coated in sweet maple syrup & cinnamon, baked to perfection. This nutritious no flour, dairy free recipe is entirely customisable – make it with macadamia, Brazil, pecan or tigers nuts & dried fruit, or even some dark chocolate! Learn how to make these yummy Cranberry & Mixed Nut Cookies & more heart healthy recipes at eatandthrivekitchen.com
broccoli and cauliflower stir fry in a skillet with spoons
Broccolini Salad Recipe
Steamed Broccolini
Broccolini Salad
Lemony Dressing
Creamy Feta
Mustard Dressing
Healthy Broccolini Salad
This broccolini salad recipe is an easy, healthy addition to any meal. Tender broccolini, green beans, cauliflower, edamame, crunchy flaked almonds & feta. Served with a healthy, lemony mustard dressing. Make it either steamed or roasted, this salad recipe can be eaten warm or cold. Perfect as either a side salad or main meal, this healthy broccolini salad is crunchy, with creamy feta and a lemony dressing! Get this easy Broccolini Salad & more healthy recipes at eatandthrivekitchen.com
balsamic glazed pork steaks with mashed potatoes and green beans on the side
Bbq On The Grill
Pork Loin Steaks
Fried Pork Steak
Budget Friendly Meals Healthy
Pork Steak Recipe
Pork Steaks
Balsamic Pork
Healthy Balsamic Pork Steaks
This pan fried Balsamic Glazed Pork Steak recipe is a healthy, quick & easy, heart healthy mid-week dinner. Perfectly seared boneless pork loin steaks with a golden crust, smothered in a sweet & tangy balsamic glaze that, topped with crumbled fetta cheese. Make these easy, tender pork steaks in a skillet on the stove top, or bbq on the grill, & served smothered in a rich balsamic glaze. Get the best Balsamic Glazed Pork Steak & more heart healthy recipes at eatandthrivekitchen.com
three different views of desserts with chocolate and white cream in the bottom one has a spoon
Chia Seeds Yogurt
Protein Tiramisu
Healthy Tiramisu
Chia Seed Yogurt
Tiramisu Overnight Oats
Chia Overnight Oats
Healthy Tiramisu Overnight Oats
This easy, healthy Tiramisu Overnight Oats recipe is the best way to start your day! Packed with protein from Greek yogurt & chia seeds, it's a delicious, high-protein breakfast that will keep you full for hours. The oats & chia seeds are soaked overnight with instant coffee, milk and cocoa powder, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings, and adaptable for vegan and dairy free. Get this healthy Tiramisu Overnight Oats recipe at eatandthrivekitchen.com
chocolate covered cookies with strawberries on top
Chocolate Covered Yogurt
Frozen Greek Yogurt Bites
Yogurt Bites Recipe
Greek Yogurt Bites
Yogurt Chia Seeds
Strawberry Greek Yogurt
Healthy Treats For Kids
Frozen Yogurt Bites
Healthy Yogurt Bites
These easy, homemade chocolate covered Strawberry & Greek Yogurt Bites are a healthy treat for kids & adults alike. This recipe is made with strawberry, Greek yogurt, chia seeds & rose water, frozen into rounds & dipped in dark chocolate. These yogurt bites are ideal as a healthy protein snack or dessert. Make these healthy frozen Greek yogurt bites with other fruit like banana, or blueberry. Learn how to make these easy, healthy Strawberry & Greek Yogurt Bites recipe at eatandthrivekitchen.com
two glasses filled with blueberries and yogurt on top of a tablecloth
Recipes With Agar Agar
Blueberry Panna Cotta Recipe
Blueberry Panna Cotta
Gelatin Sheets
Blueberry Lavender
Panna Cotta Recipe
Italian Recipes Dessert
Healthy Blueberry Panna Cotta
This Lavender & Blueberry Panna Cotta is a fresh and healthy take on the classic Italian dessert recipe that is just as easy. Layered with a fresh blueberry sauce, this panna cotta is silky smooth and creamy, flavoured with vanilla, blueberry & lavender. This panna cotta is also adaptable to be vegan and dairy free, as it can be made with either gelatin sheets, powder or with agar agar. Learn how to make the best Lavender & Blueberry Panna Cotta recipe at eatandthrivekitchen.com
blueberry panna cota in a wine glass with the title text overlay reads easy and healthy lavender & blueberry panna cota
Agar Agar Recipe
Recipe Using Chicken
Healthy Panna Cotta
This Lavender & Blueberry Panna Cotta is a fresh and healthy take on the classic Italian dessert recipe that is just as easy. Layered with a fresh blueberry sauce, this panna cotta is silky smooth and creamy, flavoured with vanilla, blueberry & lavender. This panna cotta is also adaptable to be vegan and dairy free, as it can be made with either gelatin sheets, powder or with agar agar. Learn how to make the best Lavender & Blueberry Panna Cotta recipe at eatandthrivekitchen.com
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two cheeseburgers with lettuce and tomato on them are sitting on a cutting board
Grilled Marinated Portobello Mushrooms
Portabella Steak Recipe
Portobello Mushroom Burger Recipes
Portabello Mushrooms Recipes Vegan
Mushroom Burgers Vegetarian
Portabello Mushrooms Burger
Mushroom Burgers Portobello
Portabella Sandwich
Portabella Steak
Marinated Mushroom Burgers
These oven baked Portobello Mushroom Burgers are an easy, heart healthy mid-week meal. Tender portobella mushrooms, marinated in balsamic & garlic, with Swiss cheese, caramelised onions, & a creamy truffle sauce. Cooked in 25 minutes, these marinated portobello burger recipe can be made in the oven, on the stove or grill, or in an air fryer. The portobello mushrooms are juicy & tender! Get the best Baked Portobello Mushroom Burger & more easy heart healthy recipes at eatandthrivekitchen.com
three bowls filled with different types of food
One Pot Lentil And Vegetable Soup With Parmesan
One Pot Lentil
Fall Lunch
Lentil Vegetable Soup
Soup Beans
Eat Pretty
Fall Recipe
Soup Diet
Vegetable Soup Recipes
20 Heart-Healthy Vegetarian Dinners You'll Want to Make Forever | Heart Healthy Recipes
20 Heart-Healthy Vegetarian Dinners You'll Want to Make Forever
stuffed peppers with meat and vegetables on a tray
Weight Watchers Stuffed Peppers
Stuffed Peppers With Rice
Easy Stuffed Peppers
Herb Turkey
Stuffed Peppers Healthy
Diet Dinner Recipes
Weight Watcher Dinners
Barefoot Contessa
Stuffed Pepper Soup
30 Heart Healthy Mediterranean Diet Dinner Recipes | Heart Healthy Recipes
30 Heart Healthy Mediterranean Diet Dinner Recipes
a skillet filled with eggs, meat and cheese on top of tortilla chips
Plant Based Breakfast
Plant Based Eating
Baked Eggs
Food Trends
Baked Beans
Healthy Breakfast Recipes
Eggs Benedict
Plant Based Recipes
Quick Easy Meals
Harissa Baked Beans
Start your day with this healthy, homemade Harissa Baked Beans recipe(no bacon)! Canned beans, coated in a simple tomato sauce with harissa & fresh eggs. Make them in the oven, crockpot / slow cooker or stove top. Made from scratch for a crowd or one, this vegetarian or vegan recipe uses canned beans for a quick & easy meal with tons of flavour! Serve these easy loaded beans on toast. Learn how to make the best healthy, homemade Harissa Baked Beans & more recipes at eatandthrivekitchen.com
chocolate covered strawberry and oreo cookies with strawberries
Strawberry Yogurt Bites
Yummy Breakfast Smoothies
Chocolate Strawberry Yogurt Bites
These easy, homemade chocolate covered Strawberry & Greek Yogurt Bites are a healthy treat for kids & adults alike. This recipe is made with strawberry, Greek yogurt, chia seeds & rose water, frozen into rounds & dipped in dark chocolate. These yogurt bites are ideal as a healthy protein snack or dessert. Make these healthy frozen Greek yogurt bites with other fruit like banana, or blueberry. Learn how to make these easy, healthy Strawberry & Greek Yogurt Bites recipe at eatandthrivekitchen.com