Antipasto bean salad

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This Mediterranean Bean Salad recipe is the perfect addition to a healthy lifestyle, packed with nutritious ingredients such as chickpeas, white beans, and your favorite Mediterranean vegetables. The added crumbled feta cheese gives it a rich and creamy taste, while the light lemony dressing enhances the flavors of the salad. Perfect as a side dish or even as a main meal, this recipe is easy to prepare and will definitely satisfy your cravings for a hearty and delicious salad. Mediterranean Bean Salad, Lemony Dressing, Mediterranean Vegetables, Mediterranean Recipes Healthy, Mediterranean Diet Recipes Dinners, Bean Salad Recipe, Mediterranean Diet Meal Plan, Easy Mediterranean Diet Recipes, Fresh Salad Recipes

Mediterranean Bean Salad packs chickpeas, white beans, your favorite Mediterranean vegetables and feta cheese into one healthy salad and is topped with a light lemony dressing. This works perfectly as a side dish to a meal or even as lunch with pita bread and hummus.

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Mediterranean Diet Recipes on Instagram: "Y’all, I’ve officially found my new go to easy lunch. Prep a big batch of this on the weekend, and enjoy all throughout the week! It just gets better and better as it marinated. Shout out to @Violet Witchel for sharing this incredible recipe! I’ve got all the measurements below for y’all:   Antipasto Bean Salad  - 1 English cucumber, diced  - 1 container cherry tomatoes, halved  - 1/4 cup minced parsley  - 1 shallot, minced  - 1/3 lb genoa salami, sliced  - 1/3 cup chopped Kalamata olives  - 1 cup grated parmigiano reggiano (or pecorino)  - 1 8oz container pearl mozzarella, drained  - 1/3 cup sliced pepperoncini, plus 1 Tbsp brine  - 1 can cannellini beans, drained and rinsed  - 1 can chickpeas, drained and rinsed   For the vinaigrette:  - 2 cloves Antipasto Bean Salad, Violet Witchel, Easy Lunch Prep, Lettuce Salad Recipes, Mozzarella Pearls, Cold Salads, Genoa Salami, Lunch Prep, Antipasto Salad

Mediterranean Diet Recipes on Instagram: "Y’all, I’ve officially found my new go to easy lunch. Prep a big batch of this on the weekend, and enjoy all throughout the week! It just gets better and better as it marinated. Shout out to @Violet Witchel for sharing this incredible recipe! I’ve got all the measurements below for y’all: Antipasto Bean Salad - 1 English cucumber, diced - 1 container cherry tomatoes, halved - 1/4 cup minced parsley - 1 shallot, minced - 1/3 lb genoa salami…

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Recipe video above. This salad uses big, punchy antipasto flavours to transform canned chickpeas from meh to seriously delicious - fast! Excellent protein-laden, meat-free meal or work lunch option as it keeps well for 3 days. Switch out the add-ins with whatever takes your fancy. But whatever you do, don't skip the sun-dried tomatoes. The tasty oil from the jar is used for the dressing, and it’s your secret flavor weapon here.

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