Ayurvedic doctor

Ayurvedic medicine may have originated thousands of years ago, but its teachings feel more relevant than ever before. Here's how finding your place in the universe can balance the mind, body, and soul.

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Wide in scope and rich in diversity, Sri Lankan traditional medicine is a combination of the indigenous medicine of the country (Deshiya chikitsa) and Ayurveda received from India. It draws upon Siddha medicine (from South India) and Unani medicine (from the Middle East). While the different systems of medicine all come together to form the body of knowledge that we today refer to as “Sri Lankan Traditional Medicine”, they have also kept their own identity.

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While both Ayurvedic Medicine & Western Medicine aim to promote health, their methodologies & philosophies differ significantly. While Western Medicine has its strengths, particularly in acute care & advanced diagnostics, Ayurveda offers a complementary path to healing that prioritizes balance, natural remedies, and preventive care.

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As if taking amalaki alone wasn’t potent enough, the Ashwini Kumaras—who were some of the most famous Ayurvedic doctors—formulated an amalaki-based longevity tonic/superfood many thousands of years ago called chyawanprash.