Broccoli sprout recipes

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When it comes to superfoods, there’s no question that broccoli sprouts are at the top of the list. These young plants are packed with nutrients that support your body from digestion all the way down to the cellular level. Discover the health benefits of broccoli sprouts here. Broccoli Sprouts Benefits, Health Benefits Of Broccoli, Sprouts Benefits, Broccoli Health Benefits, Sport Supplements, Broccoli Benefits, Growing Sprouts, Broccoli Sprouts, Sprout Recipes

When it comes to superfoods, there’s no question that broccoli sprouts are at the top of the list. These young plants are packed with nutrients that support your body from digestion all the way down to the cellular level. Discover the health benefits of broccoli sprouts here.

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Broccoli and other cruciferous vegetables, like cabbage and brussels sprouts, can handle some char. Blackening makes them sweet and caramelized rather than bitter and burnt. The key is to cook the vegetables hot and fast, so the pieces develop color without becoming mushy and they’re crackly at the edges while still crisp-tender at the cores. Make sure your broccoli florets are thoroughly dried before cooking by taking them for a ride in a salad spinner. (Water will slow down the browning…

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