Cauliflower oatmeal recipes

Cauliflower oatmeal made with a combo of rolled oats and cauliflower rice makes an easy way to sneak in some veggies, fiber, and micronutrients into a comforting bowl of oatmeal. Packed with protein, complex carbs, fiber, and some healthy fats for a well-balanced and healthy breakfast. Vegan and gluten-free and customizable to your liking.

Blueberry Cauliflower Oatmeal is the perfect way to get veggies into breakfast! Riced cauliflower + rolled oats creates a wonderful taste and texture. Naturally sweetened, kid-approved, easily vegan, & quick to make. #veggieloaded #thenaturalnurturer #easybreakfastrecipes

Imagine with me for a second: it’s a cold, rainy morning. You get out of bed, put your slippers on, and shuffle into the kitchen to put on a pot of tea. Your stomach rumbles a bit. There̵…

This easy Cauliflower Porridge is a creative, grain-free twist on your traditional oatmeal. It is vegan, gluten-free, paleo and whole30 for a healthful way to start the day.

(Please note that this recipe is sponsored by Vital Proteins , but I truly love their products and stand behind them as a company!) You guys know my obsession with cauliflower rice oatmeal is REAL and so is my obsession with pumpkin so you can only imagine my obsession with this version!! Ser

Chocolate Peanut Butter Low Carb Oatmeal is the perfect low carb breakfast! Cauliflower rice oatmeal is ready in just 5 minutes and is so easy!

Oatmeal used to be one of my staple foods in my teens, and in college. I would eat it at breakfast, lunch and dinner, and would go crazy with toppings! Peanut butter, chocolate chips, jam,

Take the fuss out of making cinnamon rolls the traditional way, enjoy these cauli-oats in the matter of minutes that taste just like a cinnamon roll!

They say breakfast is the most important meal of the day, so why not make it healthy and delicious? With creamy peanut butter, warm spices, and sweet jelly this dish hits all the flavors of a classic breakfast with a healthy twist. This Peanut Butter and Jelly Cauliflower Oatmeal recipe is packed with nutrients at every step and naturally dairy and gluten-free this will be your new go-to way to start the day.

Sneak veggies and extra nutrients into your bowl of oats with this cauliflower oatmeal. It's made with a combo of rolled oats, cauliflower rice, protein powder and just a touch of sweetness.