Different swimming strokes

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You can easily find a renowned #swimming #school in #Eastern #Suburbs whether you want to enroll your child or are interested in learning some new #strokes. It is very important to teach your children how to #swim for several reasons.

Swimming: The Sidestroke

You feel it the moment you enter the water. Your heart pounds, your muscles contract, your lungs tighten up! Fortunately, that feeling doesn’t last for long. A few minutes later, you’ve moved beyond that initial shock (and temperature change) and float into a world where swimming freestyle is almost as comfortable as walking. Water is

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-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

From a doggy paddle, start with breaststroke: it is the easiest and slowest swimming stroke for beginners. If you’re still uncomfortable putting your head underwater, start practising breaststroke kicks with your head above the water.

Let me introduce to you the classic swimming stroke of all times, the Breaststroke! Breaststroke is believed to be the oldest of all strokes but it still remains popular in both recreational swimming as well as competitive swimming. The health benefits of breaststroke definitely plays an important role to its survival in the swimming scene.