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Disc exercises

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Back on track - The More You Know post

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Slipped Disc Can Be Cured Without Surgery, 3 Exercise Remedies to Help

A herniated disc is a common condition that may occur in the cervical or lumbar spine: symptoms of cervical herniation may include neck pain and hand numbness; while lumbar herniation ...

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Compression & fracture of the disc located between the two vertebrae is the major cause of herniated disc.Call 888-409-8006 for a herniated disc specialist.

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A herniated disc is a common condition that may occur in the cervical or lumbar spine: symptoms of ...

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Managing Degenerative Disc Disease with Exercise

Degenerative Disc Disease (DDD) is a condition that often results from the natural aging process of the spinal discs. It can cause significant discomfort and limit daily activities. However, exercise can play a crucial role

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Safe Exercises for A Bulging Disc – What Do the Physicians Suggest?

Do you know there are some very helpful and safe exercises for a bulging disc that can help reduce the pain and avoid surgery? Let's discuss!

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