Fiber smoothies for kids

This Homemade Constipation Juice is the perfect natural constipation remedy for both toddlers and older kids alike - no juicer required!

This strawberry banana smoothie with oats is a great nourishing smoothie idea for kids, toddlers, teens, and grown-ups, too! Finally, a smoothie that’s a wholesome option for the whole family. Recipe uses frozen fruit, a milk of your choice (regular, almond, hemp, coconut), and is made without any yogurt.

Loaded with healthy ingredients, these easy high-fiber smoothie recipes are the perfect way to start your day. They're bright, tasty, and super simple.

Discover 17 tantalizing ways to supercharge your smoothies with fiber-rich ingredients and promote a satiated feeling throughout the day. Enhance your digestion with a vibrant array of dietary fiber sources, carefully curated to aid digestion and support a healthy gut microbiome. Elevate your smoothie game with these wholesome additions, fueling your body and nurturing your overall well-being.

What better way to get more fruits and veggies in your kids' diet than a refreshing smoothie! Your kids will love these smoothies for breakfast or a snack.

Not only does this high fiber smoothie recipe have plenty of fluids to keep you hydrated, but it is high in fiber to help keep your digestion smooth. Plus, the healthy fat from the avocado can give you a boost of energy.

This Strawberry Banana Oatmeal Smoothie recipe is a breakfast that's full of protein, vitamin C, fiber, and those good carbs.

My kids love this breakfast smoothie packed with fruit, veggies and protein powder!!

Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite breakfast or snack for kids.