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Get enough sleep aesthetic

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Wellness Challenge: Day 9/90 Sleep is something I never worried about getting enough of before, because it always came so easily to me. Every night, I’d be out within 10 minutes and go straight through for 7.5 hours. But ever since menopause, it’s been a completely different bedtime story. Now, it seems to take forever to get to sleep - hence my being such a voracious reader - and then, once I do nod off, I am lucky if I don’t wake up more than once or twice before morning. To try and he... Kobo Screensaver, Lady Illustration, Sabina Fenn, Brown Mugs, Moon Reading, Moon Illustration, Her Book, Night Painting, Cat Sleeping
Kobo Screensaver
Lady Illustration
Sabina Fenn
Brown Mugs
Moon Reading
Moon Illustration
Her Book
Night Painting
Cat Sleeping

Kobo Screensaver

Wellness Challenge: Day 9/90 Sleep is something I never worried about getting enough of before, because it always came so easily to me. Every night, I’d be out within 10 minutes and go straight through for 7.5 hours. But ever since menopause, it’s been a completely different bedtime story. Now, it seems to take forever to get to sleep - hence my being such a voracious reader - and then, once I do nod off, I am lucky if I don’t wake up more than once or twice before morning. To try and he...

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Pregnant Outfit, People Sleeping, Sleeping Habits, Aesthetic People, How To Stay Awake, Natural Beauty Tips, Night Outfits, Lifestyle Photography, Mens Fashion Casual
Pregnant Outfit
People Sleeping
Sleeping Habits
Aesthetic People
How To Stay Awake
Natural Beauty Tips
Night Outfits
Lifestyle Photography
Mens Fashion Casual

The Habits That Helped Improve My Sleep -

There are lots of thing that were affected with my big move to Montana, but I think it was my sleep habits that took the hardest hit. If there is one thing everyone can agree on, it’s that sleep is non negotiable. However, it always seems to be the one thing I try to sneak by …

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