Getting jumped at school

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A.I.M • Athletes In Motion on Instagram: "A little look into our progressions for 540’s ⭐️👏🏼  For those of you who are working on this jump, here are some things to take into consideration:  1. DO NOT skip your progressions!! You should be able to execute each progression consistently before moving on to the next.   2. DO NOT forget about your plie, your prep and your arms! At the end of the day, this jump requires 100% effort!   3. I would recommend trying this jump on a mat or gym floor before taking it to a hard surface. Due to the hard and abrupt impact of that foot hitting the ground, a mat or softer surface would be a safer option.   4. DO NOT expect perfection right away! Mastering this jump can take time. Don’t be discouraged. Refer back to your progressions often. Take correctio Ppl Getting Jumped, Getting Jumped, Dance Jumps, Teaching Dance, Gym Floor, On To The Next, Gym Flooring, Dance Tips, Moving On

A.I.M • Athletes In Motion on Instagram: "A little look into our progressions for 540’s ⭐️👏🏼 For those of you who are working on this jump, here are some things to take into consideration: 1. DO NOT skip your progressions!! You should be able to execute each progression consistently before moving on to the next. 2. DO NOT forget about your plie, your prep and your arms! At the end of the day, this jump requires 100% effort! 3. I would recommend trying this jump on a mat or gym floor…

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