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Gym whiteboard

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After the auction item sold for $1,375 (requiring the same number of push-up burpees) I began consistently training the push-up burpees during my weekly workouts to build the muscle memory and endurance needed to complete the challenge. Shown here is my home-gym whiteboard with a log of all the push-up burpees I completed during the following three months. I missed only a couple training sessions, once because I was sick and another while being away on vacation with my wife. During each tra... Home Gym Whiteboard, Gym Whiteboard, Couple Training, Burpee Challenge, Weekly Workouts, Muscle Memory, Weekly Workout, A Log, Auction Items
Home Gym Whiteboard
Gym Whiteboard
Couple Training
Burpee Challenge
Weekly Workouts
Muscle Memory
Weekly Workout
A Log
Auction Items

How I trained for my 1,400 push-up burpee challenge to raise $2,800 for charity

After the auction item sold for $1,375 (requiring the same number of push-up burpees) I began consistently training the push-up burpees during my weekly workouts to build the muscle memory and endurance needed to complete the challenge. Shown here is my home-gym whiteboard with a log of all the push-up burpees I completed during the following three months. I missed only a couple training sessions, once because I was sick and another while being away on vacation with my wife. During each…

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