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If it doesn't challenge you it doesn't change you

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(paid link) In training, you listen to your body. In competition, you tell your body to shut up.
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From uplifting sayings not quite exercise and Workout to challenging quotes from famous athletes, coaches and sports figures, these workout quotes ...
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Top Quotes to set in motion Your Workout ... Strength does not arrive from bodily capacity. It comes from an indomitable will. ... Success usually ...
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If It Doesn't Challenge You It Doesn't Change You