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Inversion yoga

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Ever feel like after a run, you just want a little something more that won't necessarily make you break a sweat? Or, are you pretty flexible (thanks, downward

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🤸 Get all the benefits of yoga inversions in this class

Enjoy all the benefits of getting upside down with these yoga inversions for beginners in a 40-minute class with an introduction to headstands. #yogainversion #headstand #upsidedown

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