Limit social media

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Literally would delete all social media if it wasn’t how I talk to my family back home Taking A Sabbatical Quotes, Delete Everything Quotes, Post Less On Social Media Quotes, How To Delete Social Media, Home Peace Quotes, Unplug Quotes Social Media, Deleting Instagram Quotes, Live Out Loud, Social Media Quotes Positive

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Literally would delete all social media if it wasn’t how I talk to my family back home

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How to Build Healthy Habits Around Tech Use Starting Today

If you want to turn those hours of screen time into healthy habits — instead of feeding your TikTok addiction — then you’re in luck. Here's how to do it.

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UNI. | Journals & Self-Care on Instagram: “Good vibes Sunday, good vibes everyday.✨ Social media can be pretty grueling. Limit the amount of hate and negativity on your timeline,…” Social Media Drawings Negative, No Negative Vibes Quotes, Social Media Negativity, Negative Effects Of Social Media Poster, Social Media Negative, Social Media Quotes, Good Vibes, Self Care, Social Media

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Social media is quite noisy if you think about it, maybe the things I struggle with will have room breathe if I give them more quiet. It's time to do less scrolling and more living. I Need Quiet Time Quotes, Good Bye Social Media Quotes, Doom Scrolling Quotes, Read More Scroll Less, Take It One Step At A Time, Bye Social Media Quotes, Spend Less Time On Social Media, Experiences Over Things, Less Phone Time Quotes

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Less Scrolling, More Living - Inspired RD

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

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You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗 No Scrolling, Spend Less Time On Phone, Being More Social, No More Social Media, Taking A Break From People, Social Media Cleanse, No Screen Time, No Social Media Aesthetic, No Social Media

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You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

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Collage, Pins

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