Living for myself

BEST MOTIVATIONAL & INSPIRATIONAL GYM / FITNESS QUOTES - I'm working on myself for myself by myself

Hello September This month, I am so grateful for finding myself, and my path. Most days, it’s so hard to focus and on most days, it’s easy to get lost in routine, and work and forget purpose This month, I gave myself permission to readjust, to look inward into the person I’m becoming, and make sure that regardless of work, life, marriage, business, friendships, community, that I am still living, building, growing for myself. For ME. I also let how people see me affect how I see myself th...

Focus on Yourself and Live for Yourself

taking care of myself starts by waking up slowly, to embrace these first moments with silence, calm and benevolence for myself, rediscovering all the small pleasures that surround me 💌 this morning, these are : - putting myself at the window of my living room and feel the fresh wind of the summer mornings - choosing my tea and waiting in silence for the water to boil - enjoying my tea, journaling, and this morning, making watercolor - going to pinterest and get inspired 🌸✨💌 what are you…

Stories. We tell stories to ourselves every day.But what if I told you the stories you’ve been holding onto are holding you back?Yep. Read that again. Pilot turned clinical psychologist, author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live […]

For myself and my family