Low intensity full body workout

Discover Pinterest’s best ideas and inspiration for Low intensity full body workout. Get inspired and try out new things.
164 people searched this
·
Last updated 2d
This SPICY Low Impact Workout is proof that you don't need high impact jumping to get a HIGH INTENSITY workout! We're combining no jumping cardio exercises with unilateral (or single-sided) strength training which is my FAVORITE (sneaky) way to build strong abs and core muscles. This no repeats, no jumping workout is the perfect HIGH INTENSITY, low impact way to build strength and improve your cardiovascular fitness at home! Low Impact High Intensity Workout, Low Intensity Workout At Home, Easy Low Impact Workouts To Do At Home, Low Impact Workout Plan, Zone 2 Cardio, Low Impact Workout At Home, Low Impact Strength Training, No Jumping Workout, Jumping Workout

This SPICY Low Impact Workout is proof that you don't need high impact jumping to get a HIGH INTENSITY workout! We're combining no jumping cardio exercises with unilateral (or single-sided) strength training which is my FAVORITE (sneaky) way to build strong abs and core muscles. This no repeats, no jumping workout is the perfect HIGH INTENSITY, low impact way to build strength and improve your cardiovascular fitness at home!

285