Mental health education

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Check this out! Use these mental health topics with your students to educate and empower them to better handle mental health issues. These writing prompts seek to educate students about mental health issues—what they look like, what dangers they may cause, and what to do if they feel like they are struggling themselves. #MentalHealthMatters #MentalHealthAwareness #MentalHealthMonth

As Mental Health Awareness Month comes to an end (although these conversations are so important at any month), here are a few ways to help reduce the stigma. It all begins with education, challenging stereotypes and misconceptions, and prioritizing mental health as much as we do physical health. ❤️ #mentalhealthawareness #mentalhealthmatters #endthestigma #mentalhealthsupport

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

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In this article, we'll give a complete breakdown of what emotional health is, why it's so important, and look at some emotional health examples.

By: Grace Blumer-Lamotte I asked a freshman, a sophomore, and a junior what is the difference between mental health and mental illness. The freshman said mental health is taking care of all 3 areas…

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