Metabolism makeover recipes

A lighter (but just as delicious) Thanksgiving side dish. Made with Brussels sprouts, sweet potatoes, and other tasty seasonings, you'll get all your favorite holiday flavors without feeling stuffed. #sauteedroots #vegetables

Let’s talk protein!

Ok, so you’ve got PHFF down like the back of your hand (if you don’t know what I’m talking about yet, check this post out first.)

So back to this Ground Beef Stir-Fry. I'm a big fan of just throwing a few things into a pan vs ordering takeout all the time because:a) I like to know what's in my food.b) I'm way less bloated when I eat at home.c) I'd rather take two seconds to scramble something up and keep my hot bod than drown it in udon noodles.

I rounded up my favorite healthy tailgate recipes from around the web. Bring a dish so you've got options, and then fill your plate with proteins (like wings and burgers) and fatty dips like guacamole + veggies. The carby chips, bread, and brownies are what's gonna spike your blood sugar and make you overeat!

One of my favorite and quick Babe Bowl recipes.

Mmm...meatballs. Ball of meat? Yes please. It's official: we have closed on a new home and are moving out of our teeny tiny one bedroom apartment. This means

BOLD STATEMENT, I know. I don't even care. I'm throwing it all out there because I need you to know, this IS the best damn guacamole recipe...ever.

Slow Cooker Lime Cilantro Chicken is a vibrant and flavorful dish that combines the zesty taste of lime with the fresh, aromatic flavor of cilantro. Perfect for busy weeknights or entertaining, this dish is easy to prepare and sure to impress with its tender, juicy chicken.

I hate oatmeal.