Pole tricks beginners

Make your pole therapy all the more enjoyable with all our products and sticky wear for added pole grip. Free shipping for qualified purchases.

Chloe Anderson on Instagram: "I had great fun teaching this routine during our online session last Wednesday! Recording is now available and it is Live on @thepolemovement for those wanting longer access 💋 #onlinedanceclass #onlinedance #chloeandersonpole"

Goldy_Jennya - Pole 𝙩𝙧𝙖𝙞𝙣𝙚𝙧 / Choreographer on Instagram: "I still meet a lot of students who only learn "syllabus" in their pole places and got no idea how to connect tricks So let's go for pretty shapes transition for beginners 🥰 Wearing: @goldy.birdy.activewear #poledancebeginner #polefitnessbeginner #polesports #polesport_poletricks #polesportorg #poleinstagram #inspirationreels #poleaction #poledancefitness #poleathome"

At Super Fly Honey, we want you to achieve your pole dreams. We have free pole trick tutorials for you to browse and you may even download a copy for yourself. Completely free. No pole? Don't fret because we also have pole conditioning exercise for you to try. Stick with us because we are here to stick with you!