Recipes for gut healing

To prevent or repair leaky gut, it is essential to know what the major causes of leaky gut are and what foods are the best and worst foods for leaky gut. This is our comprehensive guide for healing leaky gut naturally.

Super easy slow cooker meals and recipes for gut healing. Delicious weeknight dinner ideas you'll make over and over again. #guthealth #healingleakygut #slowcooker #slowcookerrecipes #slowcookerhealthy #slowcookermeals

Learn about the leaky gut diet and the process of repairing leaky gut with diet and nutrition in this blog. We discuss all things leaky gut diet. Click here to learn more!

A healthy gut diet plan with gluten-free breakfasts, lunches, and dinners that support healthy gut bacteria, digestion, and easy meal prep!

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]

Join Jalynn in her Reboot Guide as she guides you through a Gentle Gut Detox! Explore delicious detox meals, discover amazing gut-healing foods, and learn how to reset your gut for a healthier, happier life. Get ready for a gut-cleansing journey!

The trillions of microorganisms living in your gut, known as the microbiome, help maintain balance in your body, but they can be disrupted by poor diet, stress, and other lifestyle factors. #Best Foods for Gut Health #best foods to eat for healthy gut #best gut healthy foods #best foods for kids gut health #best breakfast foods for gut health #best foods for a healthy gut #best foods to eat for gut health #best foods for your gut health #best probiotic foods for gut health

Make this anti-inflammatory chicken soup after a cold day – it’s filling, healthy and delicious. This anti-inflammatory recipe is perfect for dinner and makes around 4 servings. I was pretty surprised that for the last few months I never craved soup. Like I love soup, it’s my thing. Give me some soup, put some black […]

As a qualified nutrition coach, I always recommend a whole food diet filled with a variety of fresh produce which is a great start to good gut health, but there are a few standout foods that can make a big difference to your gut health and microbiome at large. From prebiotic vegetables and high-fibre legumes to probiotic-rich fermented foods, these are my picks for the best foods for a healthy gut.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!