Running a 10k

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Running A 10k, How To Build Endurance, Half Marathon Plan, Running Plan For Beginners, Marathon Plan, Runner Tips, Training For A 10k, Running 10k, Marathon Tips

Many professional and regular runners are challenged by a 10k run. Millions of them join 10k runs in the hopes of either finishing one or exceeding a previous finish time. Running the 10k is a perfect next step for those who have already done a few 5ks and enjoy running long distances. If you've finished a 10k, you have already accomplished something great. And you should be happy no matter what your finish time is. But of course, you would want to know how your time compares with other…

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