Sardine salad

This brightly-flavored Spicy Sardine Salad Sandwich offers a punch of heat with spanish-style sardines. It also offers a healthy dose of Omega-3 fatty acids.

This bright and fresh chickpea-sardine salad is complemented with tomatoes, cucumber and olives offering a lot of flavor plus a good dose of omega-3 fatty acids. For this honestly scrumptious recipe, I combined canned sardines, chickpeas and fresh vegetables including tomatoes and cucumbers. In traditional Greek cuisine it is common to combine small fish with...

This easy Avocado Egg Salad Recipe is healthy & delicious! A mayo-free egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt.

Elevate your pantry staple with our gourmet sardine salad recipe. Blend canned sardines with fresh herbs and a medley of ingredients for a delicious, protein-packed dinner rich in nutrients and healthy fats. Dive into this culinary delight today! #saladrecipe #seafoodrecipe #maindish #healthyrecipeideas

This simple Sardine Salad is a quick and easy lunch that offers a healthy dose of Omega-3 fatty acids. It’s delicious on toast, greens or along side some of your favourite crackers. Sardines are probably not what comes to mind when you’re figuring out what to have for lunch, but […]

If you fancy a good seafood salad, then this tasty sardine salad is definitely for you. You'll need a can of boneless sardines and salad of your choice.

A refreshing and healthy salad with grilled sardines and Mediterranean flavors.

Enjoy all the benefits of heart-healthy, omega-3 filled wild sardines in this simple sardine salad that packs a flavorful punch!

This Spanish Tomato & Sardine Salad, known as Ensalada de Tomate y Sardinas, is filled with Mediterranean flavors, made with simple ingredients and all done in just 10 minutes. Enjoy it as a tapas appetizer or even as a light dinner, next to a crunchy baguette and a bottle of Spanish wine. You can serve this salad either at room temperature or even chilled. Just cover with saran wrap and add into the fridge. It will hold for up to 3 to 4 days. Alternatively, you can make the dressing ahead…

The fresh, tangy elements of a Greek salad--tomato, cucumber, feta, olives and lemony vinaigrette--pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you're lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Lightly dredge them in salt-and-pepper-seasoned flour and sauté them in a little olive oil.