Sardinian recipes

If you are looking for appealing Sardinian foods to fill the menu for your party, the fantastic Sardinian recipes in this article will satisfy you. Their

Sardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one!

Letitia Clark shares a Sardinian baked chicken recipe from her book, 'Bitter Honey'.

Alexandra Dudley is a food columnist, cookbook author and host of the Come For Supper podcast. In this instalment of her monthly column, she shares a spring-ready dinner party menu that makes the most of asparagus – plus, a simple one-tray main.

Blue Zone dinner recipes are healthy, delicious and inspired by regions around the world known for their longevity and healthy lifestyles.

Shrove Tuesday in Sardinia is all about zeppole, AKA zippulas. Read this post and learn how to make the best zeppole sarde | Sardinian Zeppole | Italian food | Sardinian food | Italian sweets | zeppole recipe | zeppole recipe Italian | zeppole recipe easy | via @c_tavani

Nutty, toasted fregola cooked risotto style with crispy, salty pancetta, sweet peas, chicken stock and grated parmesan cheese!

Want to live to 100? You can start by making these Sardinian flatbread on the daily. A recipe from Blue Zones Kitchen: 100 Recipes to Live to 100.

Best Sardinian Pardulas Recipe (Ricotta Cakes)- The most traditional Sardinian Pardulas recipe you will find online! Pardulas are a delicious sweet ricotta, and saffron treat from Sardinia, Italy (my home!). Enjoy a taste of Sardegna with every bite of these small cakes.

Sardinian Diet – Six Secrets for longevity; Sardinia, an island off the coast of Italy, is one of the blue zones hot spots where Sardinians reside, a group of the longest lived people on the planet.Look closely and you may find a woman standing over a simmering pot of minestrone, a family recipe passed down for generations. In the flavorful broth you’ll find a mixture of beans, whole grains, such as barley, herbs, and veggies such as tomatoes, onions, garlic, zucchini and thyme. Though there…