Smooth sea never made a skilled sailor

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“Ready?” Kathy asked. “Ready.” “Okay, deep inhale, exhale, forward fold- AHHHHHHH!” It was 7:00 am on Saturday morning and Kathy and I had just started yoga on the beach when a large wave washed up and over our mats soaking everything. We quickly dragged our things farther back, laughing hysterically. “The ocean wants us to

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