Soya bean recipes

Discover Pinterest’s best ideas and inspiration for Soya bean recipes. Get inspired and try out new things.
10k people searched this
·
Last updated 5d
Smriti । Nutritionist on Instagram: "High protein, low calorie vegetable cutlets.Made from a blend of wholesome ingredients such as soya, vegetables, herbs, and spices. A single cutlet gives 65 calories and 5.3gm proteins. Best recipe for weight loss.  Serving-8 cutlets  Ingredients  1.      Soya Granules-50gm 2.      Cauliflower-200gm 3.      Besan-25gm 4.      French beans-30gm 5.      Beetroot-80gm 6.      Potato-100gm 7.      Onion-80gm 8.      Coriander Leaves-Handful 9.      Green chili- as per taste 10.   Cumin seeds-1 tsp 11.   Coriander powder- 1 tsp 12.   Salt-as per taste 13.   Red chili powder- as per taste 14.   Oil-1tsp 15.   Green peas-20gm  Method  1.      Wash and steam, cauliflower, French beans, green peas, beetroot, and potato. 2.      Once it cooked mash it. 3.      In Indian Protein Recipes, Veg High Protein Recipes, Vegetable Cutlet, Vegetable Cutlets Recipes, Soya Bean Recipes, Less Calories Food Recipes Indian, Soya Granules Recipes, Soya Cutlets Recipe, Soya Protein Recipes

Smriti । Nutritionist on Instagram: "High protein, low calorie vegetable cutlets.Made from a blend of wholesome ingredients such as soya, vegetables, herbs, and spices. A single cutlet gives 65 calories and 5.3gm proteins. Best recipe for weight loss. Serving-8 cutlets Ingredients 1. Soya Granules-50gm 2. Cauliflower-200gm 3. Besan-25gm 4. French beans-30gm 5. Beetroot-80gm 6. Potato-100gm 7. Onion-80gm 8. Coriander Leaves-Handful 9. Green…

19
Soya Bean Recipes, Beans Recipes, Bean Recipe, Soya Bean, Vegan Recipe, Bean Recipes, Healthy Lunch, Vegan Recipes, Lost

Mouthwatering Bengali Soya Bean Recipe 😍👌🏻 #recipes #cooking #Yum #Bengali #vegetables #love #healthy #lunch #Fb #Fyp #Post #reelschallenge #villagelife...

5
Adhya S on Instagram: "Beans & peanut stir-fry ✨  220cal | 11g protein | 13g fat | 15g carb | 8g fibre  Recipe ✨  250g green beans  25g roasted peanuts  1 tsp red chilli flakes  6-7 garlic coves minced  1.5tsp oil  1/2tsp soya sauce for that umami ( optional )   To cook the beans perfectly, first sauté on high heat, then add water to it. Once it starts to sizzle, cover and cook for 3-4mins.   Now add other seasons and peanuts. Stir-fry for 2-3 mins and serve after 5-10mins.   #stirfry #healthyrecipes #healthyindianfood #homechef #homecookedfood #recipes" Soya Bean Recipes, Box Recipes, Healthy Indian Recipes, Soya Bean, Soya Sauce, Fiber Foods, Chilli Flakes, Lunch Box Recipes, Roasted Peanuts

Adhya S on Instagram: "Beans & peanut stir-fry ✨ 220cal | 11g protein | 13g fat | 15g carb | 8g fibre Recipe ✨ 250g green beans 25g roasted peanuts 1 tsp red chilli flakes 6-7 garlic coves minced 1.5tsp oil 1/2tsp soya sauce for that umami ( optional ) To cook the beans perfectly, first sauté on high heat, then add water to it. Once it starts to sizzle, cover and cook for 3-4mins. Now add other seasons and peanuts. Stir-fry for 2-3 mins and serve after 5-10mins. #stirfry…

2
soya chilli recipe | soyabean chilly | chilli soya chunks | chilli soya with step by step photo and video recipe. indian cuisine is incomplete without mentioning the street food recipes it has to offer from different regions. it can be the gobi manchurian or perhaps the chilli paneer from the famous indo chinese cuisine. one such popular recipe is soya chilli which is known for its sweet and spicy lip smacking taste. Fusion Snacks, Soya Chilli Recipe, Continental Recipes, Soya Chunks Recipe, Chili Paneer, Soya Recipe, Veg Pulao Recipe, Recipes In Marathi, Chilli Recipe

soya chilli recipe | soyabean chilly | chilli soya chunks | chilli soya with step by step photo and video recipe. indian cuisine is incomplete without mentioning the street food recipes it has to offer from different regions. it can be the gobi manchurian or perhaps the chilli paneer from the famous indo chinese cuisine. one such popular recipe is soya chilli which is known for its sweet and spicy lip smacking taste.

184
Soya bean recipes and more

Explore related boards