The wellness wheel

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

The Wellness Wheel is a model to help identify successful areas in your life, and ones that need more attention.

The wellness wheel is a model that encompasses dimensions such as physical, emotional, social, intellectual, spiritual, environmental, financial, and occupational health, highlighting various aspects of well-being. It illustrates the balance between these areas, allowing individuals to identify strengths and areas needing growth. This approach promotes holistic well-being, emphasizing how each dimension impacts overall health and supports positive lifestyle changes. #wellnesswheel #health…

Find out how the Wheel of Wellness can help create a balanced life by giving you a "big picture" view of how balanced you currently feel. A wellness wheel allows you to how each domain of your life is contributing to your overall sense of well-being.

There are eight powerful and essential pillars of holistic wellness: physical, nutritional, emotional, social, spiritual, intellectual, financial and environmental.