Tigernut butter recipe

This homemade Tigernut Butter is so smooth and creamy! This recipe requires only 2 ingredients and comes together in about 2 minutes. It is a great healthy nut free spread.

This tigernut butter whips up in under a minute and is a delicious, nut-free AIP, Paleo, Whole30, and Vegan spread.

This homemade tigernut butter is a nut-free recipe that's the perfect substitute for nut butter. All you need is a few simple ingredients for the perfect tigernut butter.

This tigernut butter recipe uses tigernut flour, coconut oil and honey to create a delicious butter that's tasty and nutritious!

Quick, easy nut free peanut butter alternative.

If you can’t eat nuts, this one is for you. In any of my recipes that call for nut butter you can substitute it for this. You will need a decent food processor to get the creamiest consistency as tiger nuts don’t blend as easily as nuts. And don’t be concerned by the word nut, tiger nuts aren’t actu

This Homemade Tigernut Butter recipe is smooth, creamy, and slightly sweet. This makes a great AIP and nut free snack.

This nut-free tigernut butter that can be whipped up in less than a minute with no prior prep and can easily be made for just one person or many. Paleo, Whole30, and AIP)The recipe below is to serve 1-2 people but multiply as needed!

Where are my candy lovers at? 🍫 These Paleo AIP Tigernut Butter Cups are nut-free and Autoimmune Protocol compliant! These easy snacks will satisfy any sweet tooth without the inflammation found in convenience-store treats. Put on a platter for a party, or store in the freezer for a quick, Paleo Autoimmune Protocol-friendly pick me up on a busy day!

If you’re in search of AIP tigernut flour recipes or tigernut recipes in general, you'll find breads, cookies, pancakes, and other great recipes here.