Tuna chunks recipes

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Joe Chu on Instagram: "⇩ Full recipe 🥪 ⇩   Macros: 670 calories and 45g protein  Ingredients: - Chicken of the Sea Tuna, 25% Less Sodium, Chunk Light (canned tuna) - 1.25 cans (170g) - kimchi - 1/2 cup - green onion 2 tbsp - gojujang - 2 tsp - sesame oil - 1/2 tsp - light mayo - 1/2 tbsp - garlic powder - 1 tsp - shredded mozzarella cheese - 2-3 tbsp - shredded parmesan cheese - 2-3 tbsp - sourdough bread - 2 slices  Recipe: 1. Drain your canned tuna and add it into a bowl with your kimchi, gojujang, sesame oil, light mayo, and garlic powder. 2. Dice up some green onions and add it into your bowl and mix it all together. 3. Get 2 slices of sourdough bread and sprinkle both your mozzarella and parmesan cheese on top of one slice of bread. 4. In a pan, spray cooking oil and toast both slice Kimchi Tuna, Classic Tuna Melt, Meet Recipe, Tuna Melt Recipe, Chicken Of The Sea, Protein Ingredients, Melt Recipe, Tuna Melt, 30 Min Meals

Joe Chu on Instagram: "⇩ Full recipe 🥪 ⇩ Macros: 670 calories and 45g protein Ingredients: - Chicken of the Sea Tuna, 25% Less Sodium, Chunk Light (canned tuna) - 1.25 cans (170g) - kimchi - 1/2 cup - green onion 2 tbsp - gojujang - 2 tsp - sesame oil - 1/2 tsp - light mayo - 1/2 tbsp - garlic powder - 1 tsp - shredded mozzarella cheese - 2-3 tbsp - shredded parmesan cheese - 2-3 tbsp - sourdough bread - 2 slices Recipe: 1. Drain your canned tuna and add it into a bowl with your kimchi…

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My caper tuna salad is a fresh and flavorful twist on a classic favorite. This easy lunch recipe combines tender chunks of high-quality tuna with the tangy zest of capers, creating a satisfying blend of flavors that's both satisfying and nutritious. #healthylunch #easylunch #tunasalad #tunasaladrecipe #healthymeals Ahi Tuna Recipes, Recipe With Dill, Zesty Quinoa Salad, Tuna Recipe, Delicious Chicken Salad, Marsala Chicken Recipes, Breakfast Cookies Healthy, Whole Wheat Pita, Lunch Prep

My caper tuna salad is a fresh and flavorful twist on a classic favorite. This easy lunch recipe combines tender chunks of high-quality tuna with the tangy zest of capers, creating a satisfying blend of flavors that's both satisfying and nutritious. #healthylunch #easylunch #tunasalad #tunasaladrecipe #healthymeals

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Joe Chu on Instagram: "Delicious, high-protein Kimchi Tuna Melt 🥪  macros: 650 calories and 40g protein  Ingredients: - Chicken of the Sea Tuna, 25% Less Sodium, Chunk Light (canned tuna) - 1.25 cans - kimchi - 1/2 cup - green onion - gojujang - 2 tsp - sesame oil - 1/2 tsp - light mayo - 1/2 tbsp - garlic powder - 1 tsp - shredded mozzarella cheese - 2-3 tbsp - shredded parmesan cheese - 2-3 tbsp - sourdough bread - 2 slices  Recipe: 1. Drain your canned tuna and add it into a bowl with your kimchi, gojujang, sesame oil, light mayo, and garlic powder. 2. Dice up some green onions and add it into your bowl and mix it all together. 3. Get 2 slices of sourdough bread and sprinkle both your mozzarella and parmesan cheese on top of one slice of bread. 4. In a pan, spray cooking oil and toast Kimchi Tuna Melt, Chicken Of The Sea, Tuna Melts, Slices Recipes, Shredded Mozzarella, Cooking Oil, Slice Of Bread, Mozzarella Cheese, Kimchi

Joe Chu on Instagram: "Delicious, high-protein Kimchi Tuna Melt 🥪 macros: 650 calories and 40g protein Ingredients: - Chicken of the Sea Tuna, 25% Less Sodium, Chunk Light (canned tuna) - 1.25 cans - kimchi - 1/2 cup - green onion - gojujang - 2 tsp - sesame oil - 1/2 tsp - light mayo - 1/2 tbsp - garlic powder - 1 tsp - shredded mozzarella cheese - 2-3 tbsp - shredded parmesan cheese - 2-3 tbsp - sourdough bread - 2 slices Recipe: 1. Drain your canned tuna and add it into a bowl with…

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The Best Mango Avocado Salsa Tuna Steak Side Dishes, Green Beans With Almonds, Summer Salsa, Steak Sides, Sugar Free Snacks, Recipe Appetizers, Mango Avocado Salsa, Tuna Steak, Steak Side Dishes

Your new favorite summer salsa has arrived! This is THE Best Mango Avocado Salsa, and it is packed with chunks of sweet mango, tender avocado, red onion, and jalapeño for a sweet, creamy, spicy salsa that is delicious when served on top of your favorite tacos, or alongside crispy tortilla chips. Run, don't walk to your kitchen, because once you see how easy it is to make this recipe, you'll want to have it on-hand at all times!

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