Vegetable mash recipes

Discover Pinterest’s best ideas and inspiration for Vegetable mash recipes. Get inspired and try out new things.
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creamy garlic mashed cauliflower that's better than potatoes

Discover the deliciously creamy garlic mashed cauliflower that offers a healthy alternative to traditional mashed potatoes! Made with fresh cauliflower, roasted garlic, and a touch of cream cheese, this dish is low in carbs but rich in flavor. It's perfect for anyone following a low-carb, keto, or gluten-free diet. Serve it alongside your favorite meats or as a satisfying vegan option. Dive into a comforting and nutritious side that will impress at any meal!

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mashed carrots and turnips in a bowl with a spoon on the side

These Mashed Carrots and Turnips make a great side dish for your Thanksgiving dinner! Or as a low-carb alternative to mashed potatoes any time of the year. Mashed carrots and turnips make a great, healthy side dish for any meal. But we tend to make this recipe for turkey dinner. So we usually serve it at Thanksgiving or Christmas.

1k
a bowl filled with mashed potatoes and carrots on top of a wooden table

Change it up a bit with this yummy root vegetable mash. Same creamy, fluffiness as mashed potatoes, but made with your favorite root veggies including potatoes. Beautiful colors and extra nutrients. #bestsidedishes

2.7k
two bowls filled with food on top of a table

Creamy mashed cauliflower made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

3.3k
creamy savory mashed sweet potatoes in a white bowl with the title above it

The perfect addition to any holiday meal, this Creamy Savory Mashed Sweet Potatoes is so easy to make. Made with simple wholesome ingredients, this mashed sweet potatoes recipe is rich and creamy without being a heavy side dish. #savorymashedsweetpotato #mashedsweetpotato

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a white plate topped with mashed potatoes and veggies

A mixture of boiled root vegetables--turnips, carrots, parsnips and onion--are cooked until tender and mashed just like potatoes. This tasty side dish is a healthy and beautiful addition to any meal. #sidedishes#healthysidedishes#sidedishrecipes#healthyrecipes#dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

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creamy garlic mashed cauliflower a healthy twist on comfort food

Discover a healthier twist on comfort food with creamy garlic mashed cauliflower. This nutritious alternative to traditional mashed potatoes maintains a rich, creamy texture while delivering numerous health benefits. Perfect as a side dish for meat or vegetable meals, it’s packed with fiber and low in calories. Easy to prepare, this recipe can easily cater to various dietary preferences too. Elevate your dining experience with this delicious and versatile dish!

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a white plate topped with mini pancakes covered in cheese and parmesan toppings

Mashed Potato Cakes – These mashed potato cakes with garlic and parmesan make a super easy side dish, light dinner or lunch! They are so delicious! This mashed potato cakes recipe is the perf…

4.8k
garlic and herb cauliflower mash in a red casserole dish with a serving spoon

An easy way to get in more veggies! Try whipping up a batch of these mashed cauliflower "faux" potatoes. They are creamy, cheesy, and low carb! #lowcarb #glutenfree #healthy #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle via @hungryhobby

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some food is stacked on top of each other with the words potato and pea's samosa muffins

Now you can enjoy the flavor of classic samosa as Potato and Peas Samosa Muffins in a jiffy. This samosa muffin recipe is a great way to used up leftover mashed potatoes, all you have to do is make the filling, spoon in muffin pans and bake them in the oven (that’s it!). #samosa #potatoandpeassamosa

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mashed sweet potatoes in a bowl with butter cinnamon, and honey drizzled on top

These creamy Mashed Sweet Potatoes are a must-have for your Thanksgiving table! Naturally sweet and buttery, they make a delicious and comforting side dish that pairs beautifully with all your holiday favorites. Simple to make and packed with flavor, this recipe will bring a warm, cozy touch to your holiday feast!

2.5k
three cooked crab cakes in a skillet with a spatula on the stove top

Vegetable pancakes with a sweet and comforting flavor. These have a sweet, comforting flavor. They are quick to mix up, using either leftover mashed potatoes from your Thanksgiving dinner, or potatoes that you have cut up and steamed for 20 minutes.

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two bowls filled with carrot mash on top of a table

Carrot and rutabaga mash is a great alternative to mashed potatoes and so quick and easy to make. Slightly sweet in flavor, the vegetables are mashed together with sour cream and butter for a rich side dish that is full of flavor.

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