Water element yoga

Does your water element feel like a tidal wave crashing around you or a babbling brook's gentle flow? Yoga therapist, Beth Gibbs shares some mindful practices to help create the calm and clarity necessary to go with the flow. https://www.yogauonline.com/yoga-practice-tips-and-inspiration/water-element-go-flow #yogatherapist #waterelement #yogatherapy #yogateacher #yogaheals #yogaeverywhere #myyogajourney #yogatravel #yogaretreat #yogateachers #onlineyoga #pranayama #yogascapes

The water element is a source of movement, creativity, passion, and pleasure. Check out these 4 yoga poses to flow with your water and move with fluidity.

Here are our favorite poses for the water element

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo A lot of us these days are so rush, rush, rush – we could all use a little reminder to slow it down! These moves will do just that. Longer holds of these poses, will give you a deep stretch and help you […]

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My favorite way to connect to the water element during yoga is to include ‘mini-flows’. Mini flows are a combination of two or more poses, that you link to your breath and repeat 3 to 10 times. Here are a few of my favorite ‘Mini-Flows’.

DIY Water Element Retreat Ideas for Couples, Passion, Creativity... You’ll want to theme your retreat around the Water element if you are exploring creativity, passion, emotions and sexuality. This theme is ideal for couples OR practicing some self-love! Your ideal Water element yoga retreat itinerary/activity ideas • Waterfall Yoga Hike • Waterfall Hikes & Swimming Holes • Water Element Yoga • Get Creative • Soak in a Mineral Bath • Soak in a Salt Hydrotherapy Tub • Tempt Your Tastebuds

Feeling rigid

Yin Yoga Sequence for Kidney Meridian Kidney meridian represents yin side of the Water element according to traditional Chinese medicine.…