What is processed food

Although most people know processed food is not an ideal choice, what is processed food? Here are the facts about the processing of food.

What are the world's worst processed foods - and what makes them so bad for you? Learn why you should steer clear of them and what to eat instead.

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

When you want to start eating healthier, but you don’t want to eat a specific diet, or avoid eating all of the foods that you love... You also don’t want to spend much more than you already do on groceries, what do you do? One relatively easy answer is... #frugalliving #healthyfood #Healthyliving

If you’re wondering what foods are not processed, this guide will help you determine the foods that have little to no processing and are healthy to eat.

A processed food is simply the act of taking a simple food and altering it slightly or significantly to add convenience, preserve it, or change how something tastes. Although processed food is often thought of as unhealthy, there are plenty of processed foods that not only make healthy eating easier but also offer excellent nutrition you can feel good about. Read on to learn more about the top processed foods to KEEP in your diet: #processedfood #processedfoods #healthyeating

Processed foods can be quite palatable, enticing, and addictive, making them challenging to quit. Learn how to avoid processed foods today!

How to Cut Out Processed Food. Check out this 14 day guide to help you and your family cut out processed foods. #health #wellness #healthyeating #newyears #resolutions

So what is whole food, and what does it mean for a recipe to be made with whole foods? Whole foods are what our ancestors ate and for them it was just - food. Whole foods are unprocessed, or only minimally processed, before being consumed or used in a recipe. One way to recognize whole foods is they do not have an ingredient list. Whole food just is. It exists in nature, no one needs to create it.