When it all gets too much quotes

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Dr. Caleb Burgess DPT OCS CSCS on Instagram: "We all have goals...

Whether that's to...

...get stronger

...get leaner

...move easier

...perform better in sport

...perform better in life

...recover from pain/injury

...and so on

And, of course, along this journey, it's important that we see tangible progress along the way

This helps keep us motivated and seeing that our hard work is indeed paying off

But many times, progress comes slower than we would like it to

Sometimes it's hard to recognize when it's there

Sometimes we expect too much, too fast

And in those times (which is MUCH of the time), we can't get TOO obsessed with the outcome or the perceived lack of progress toward that outcome

If we don't embrace the PROCESS...

The lifestyle...

The work...

...it takes to get t Get Stronger, The Lifestyle, It's Hard, Hard Work, Too Much, Work Hard, Fails, Take That, Lifestyle

Dr. Caleb Burgess DPT OCS CSCS on Instagram: "We all have goals... Whether that's to... ...get stronger ...get leaner ...move easier ...perform better in sport ...perform better in life ...recover from pain/injury ...and so on And, of course, along this journey, it's important that we see tangible progress along the way This helps keep us motivated and seeing that our hard work is indeed paying off But many times, progress comes slower than we would like it to Sometimes it's hard…

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