Work wellness challenge ideas

Five examples of mini wellness challenges you can run in your office from a nutrition, movement, and mental health standpoint and how to get started.

If workplace wellness is on your agenda, this post includes tips and activities to improve mental health in the workforce!

We have ready-to-launch wellness activities for your office or business. Boost office health and morale with our curated collection.

Summer is the perfect time for an employee wellness challenge! We've got some fun wellness challenges ideas for you to implement.

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

Discover 70 employee wellness program ideas to foster a happier and healthier workplace. Prioritize your team's wellbeing and cultivate a positive work environment with these initiatives! #EmployeeWellness #Workplace #HumanResource

Wednesday can be the most challenging day of the week. You’ve already worked for two days, and there are still two more days until the weekend. This can make it tough to focus on your work, much less on your personal well-being.

31 Days to work on your wellness with FREE downloadable wellness challenge activity sheet to help you on your way to increased wellness

These office wellness challenges are great for creating healthy habits in the office that everyone will stick to!

Stay motivated and on track during your 30-day wellness journey, with our free printable for you to mark off each task along the way. You can grab it in my free printable library.