Yacon root recipes

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PXL_20210121_002929615.PORTRAIT Root Recipes, Yacon Syrup, Healthy Sugar Alternatives, Jar Of Notes, Raw Snacks, Sunflower Family, No Flour Pancakes, Sugar Alternatives, Healthy Sugar

Yacon aka Bolivian Sunroot (Smallanthus sonchifolius) is a root crop from the Andes in the sunflower family. The roots can be eaten raw and maintain a crunchy texture even after cooking. When yacon roots are first dug they contain high levels of fructooligosaccharide (FOC) which convert to fructose, glucose and sucrose as they are exposed […]

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