Lori’s healthy food board

259 Pins

Lori Bevilacqua Dafilou

a bowl filled with meat and vegetables on top of a white counter next to a fork

Gobi Manchurian Recipe Air Fryer

Easy Gobi Manchurian Recipe

Gobi Manchurian Recipe

Cauliflower Manchurian

Delicious and Healthier Air Fryer Gobi Manchurian Recipe

Looking for a healthier twist to the classic Gobi Manchurian? Try our mouthwatering Air Fryer Gobi Manchurian recipe! This Indo-Chinese street food favorite features crispy cauliflower florets tossed in a sticky, sweet, and spicy red chili sauce. Enjoy all the deliciousness without the guilt of deep-frying. Get my step-by-step recipe now and make your taste buds happy!

cottage cheese egg salad recipe on a white plate

High Protein Egg Salad

Protein Egg Salad

Cottage Cheese Egg Salad

Salad High Protein

The Best Egg Salad

Cheese Salad Recipes

Cottage Cheese Recipes Healthy

Protein Egg

Egg Salad Recipe Healthy

Healthy High Protein Egg Salad

This cottage cheese egg salad is the best egg salad recipe I’ve ever tasted. It’s fresh, it’s flavorful and it has extra protein. It’s made with fresh, simple ingredients and it’s mayo-free. If you’re a fan of egg salad, you absolutely MUST give this one a try!

an easy vegetarian shepherd's pie in a casserole dish

Best Shepherds Pie Recipe

Turkey Shepherds Pie

Vegetarian Shepherds Pie

Easy Vegetarian Shepherd's Pie

This Vegetarian Shepherd’s Pie is made with a creamy, flavorful vegetable filling topped with fluffy mashed potatoes. It’s a warm and cozy healthy dinner recipe that’s perfect for a chilly night. #Vegetarianrecipe #vegetarianshepherdspie #shepherdspie via @healthyfitnessmeals

a person is picking up some cookies from a plate

Clean Eating Desserts

Oil Paper

Cookie Cake Recipe

Diet Desserts

@veganmeal_recipe on Instagram: "🤗🤍"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganmeal_recipe Date Cookies (2-ingredient, gluten-free) 🌱 By @theconsciousplantkitchen Ingredients 2 cup Almond Flour 1 cup Medjool Dates pitted, equivalent to 10 Medjool dates, packed in the cup to measure Optional flavor ideas 1 teaspoon Vanilla Extract 1 teaspoon Cinnamon 2-3 tablespoon Maple Syrup ½ teaspoon Almond Extract 2 tablespoons Dark Chocolate Chips Instructions Place the pitted dates in a glass bowl, pour boiling water on top, and set aside for 5 minutes to soften. Preheat the oven to 340 °F (170 °C). Line a large baking sheet with parchment paper. Slightly oil paper with cooking oil spray. Set aside. Drain the dates in a siev

a skillet filled with pasta and spinach on top of a white stovetop

BlueZone | Mediterranean Recipes on Instagram: "Creamy 1 pan salmon & beans Recipe by @healthy_floflo ❤️❤️❤️❤️❤️ Ingredients for 2 portions: 2 salmon fillets 1 yellow onion, finely chopped 2 cloves of garlic, finely chopped 6 sundried tomatoes, chopped Spinach, big handful 240g light coconut cream (1 cup) 1 tin of cannellini beans, drained Salt, pepper Instructions : Add a drizzle of oil on a non stock pan. Cook onion and garlic and when. They are half ready add the salmon. When the salmon is cooked on both sides but still a bit pink in the middle add the coconut milk, salt and spinach. Let it simmer and reduce the milk down, the salmon will be ready by then👌🏼. When the sauce becomes a bit thicker it is ready, add the beans just for a minute so they warm up and it’s ready to serve

a plate with some food on it and a video player in the background looking at it

My First Meals | Grace Mortimer on Instagram: "Cheesy Brussel Sprout & Butter Bean Fritters (recipe from My Family Meals 📗) . . . INGREDIENTS: 1 tin drained butter beans 200g Brussel sprouts shredded 5 tbsp self raising flour 3 eggs 1 handful of grated cheese . METHOD: Mash the butter beans to a paste and then add the remaining ingredients. Mix thoroughly and season if you wish. Add a drizzle of oil to a hot frying pan, then add tbsp-sized amounts of the mixture and fry on both sides until golden. Dab on a piece of kitchen towel to absorb any excess oil and that’s it! . Serve! These make a great lunchbox filler or handheld snack for little ones. Also delicious dipped in chilli sauce for us grown ups 😋 . . . . . #5ingredients #snacktime #snack #snacks #fritters #fritter #easyrecipe #

a woman sitting at a wooden table with food in a blue bowl on top of it

Protein Brownies

Cottage Cheese Recipes

Amy Kane on Instagram: "yumz 🍫 1 cup cottage cheese 2 eggs 2 tablespoons of cocoa powder 2 tablespoons of maple syrup Chocolate chips Bake at 355 for 25min #weightlossdiet #highprotein #protein #caloriedeficit #lowcalorie #pcosdiet #weightlossfood #healthydessert #weightlossfood #easydessert"

Ami-James Deane on Instagram: "CHOCOLATE CAKE 🔥 Healthy Vegan Weight Loss Style!!

I LOST 60 POUNDS EATING SWEET TREATS JUST LIKE THIS ✨

Get all my vegan oil free ebooks for maximum weight loss 🔗 in my bio

I am a self proclaimed chocoholic ✨ So if you also like to idea of starting the day with chocolate cake but healthy vegan style then now you can!

It’s ridiculously simple and takes about 10mins to throw together!

Ingredients
1/2 cup black beans
3/4 cup oats
1 ripe spotty banana
1/2 tsp baking powder
2 tbsp cacao powder
1/2 cup plant milk
2 medjool dates
1/2 cup water
1 tsp vanilla
1 tbsp chia seeds
Pinch of salt

Chocolate sauce:
1 tbsp cacao powder
1 tbsp peanut butter powder
1 tbsp maple syrup
Splash of water

1. Blende everything up until smooth and add to a bowl. Microwave Broccoli Mum, Recipes Beans, High Carb Low Fat Vegan, Ami James, Vegan Oil Free, Butter Powder, Cup Plant, Splash Of Water, Plant Milk

Broccoli Mum

Recipes Beans

High Carb Low Fat Vegan

Ami-James Deane on Instagram: "CHOCOLATE CAKE 🔥 Healthy Vegan Weight Loss Style!! I LOST 60 POUNDS EATING SWEET TREATS JUST LIKE THIS ✨ Get all my vegan oil free ebooks for maximum weight loss 🔗 in my bio I am a self proclaimed chocoholic ✨ So if you also like to idea of starting the day with chocolate cake but healthy vegan style then now you can! It’s ridiculously simple and takes about 10mins to throw together! Ingredients 1/2 cup black beans 3/4 cup oats 1 ripe spotty banana 1/2 tsp baking powder 2 tbsp cacao powder 1/2 cup plant milk 2 medjool dates 1/2 cup water 1 tsp vanilla 1 tbsp chia seeds Pinch of salt Chocolate sauce: 1 tbsp cacao powder 1 tbsp peanut butter powder 1 tbsp maple syrup Splash of water 1. Blende everything up until smooth and add to a bowl. Microwave

cookie dough in a glass jar with chocolate chips

Baraa El Sabbagh - Dietitian & Mindfulness Coach on Instagram: "No you don’t taste the chickpeas and yes the benefits of having them in there is INSANE. It’s high in fiber which slows blood sugar spikes and helps with digestion and gut. health. It’s also very rich in protein. It’s a powerhouse! Ingredients: 1 ½ cups cooked chickpeas 2 tbsp almond butter 1 tsp vanilla extract 2 tbsp maple syrup ¼ cup chocolate chips Instructions: 1. Add all the ingredients except the chocolate chips to a food processor or high-speed blender and process until a thick dough forms. 2. Fold in the chocolate chips and enjoy! Totally optional & I thought of it only after I did the recipe, add 1 scoop of vanilla protein powder for a bigger protein kick."

chocolate brownies stacked on top of each other with the words, the best and easy sweet potato brownies recipe

Best Sweet Potato Brownies

Tasty Sweet Potato Recipes

Healthy Brownie Recipe Sweet Potatoe

Sweet Potato Brownies Healthy Easy

Sweet Potato Banana Brownies

Sweet Potato Recipes Brownies

Foods With Sweet Potato

Brownies Made With Sweet Potatoes

Recipes That Use Sweet Potatoes

Easy Sweet Potato Brownies Recipe

Indulge in these Easy Sweet Potato Brownies! Made with wholesome ingredients like sweet potatoes, peanut butter, and cocoa, they’re a deliciously fudgy treat you can feel good about. Perfect for satisfying your sweet tooth without the guilt. Quick to make and irresistibly tasty, these brownies are a must-try for any dessert lover. Pin this recipe now and enjoy a healthier twist on a classic favorite!

Related searches

Food processor recipes

Cottage cheese recipes

Cottage cheese recipes healthy

Caitlin Latessa-Greene on Instagram: "ROASTED CARROTS WITH SAGE, GOAT CHEESE & LEMONY YOGURT! Such a 💣 fall side dish—packed with flavor, some protein & some crunch ✔️ • • Time: 40 minutes Serves: 4 • For the carrots: 2 tbsp olive oil 5-6 large fresh sage leaves 1 lb carrots, cut into diagonal pieces 1 tbsp sesame seeds 1 tsp dried oregano 1 tsp cumin ½ tsp salt ½ tsp paprika • For the yogurt: 1 cup Greek yogurt ½ tsp lemon zest Pinch salt Pinch pepper • For the toppings: 3 tbsp chopped dates 3 tbsp chopped walnuts 2 tbsp chopped fresh parsley ¼ cup goat cheese crumbles • 1️⃣Preheat the oven to 425. Place the sheet pan in the oven while the oven preheats.2️⃣Heat a pan over medium-high heat, then add the olive oil. Heat it until it is sizzling, then add the sage and pan fry it for abo

Fluffy Chocolate Cake Recipe

Sweet Potato Chocolate Cake

Potato Chocolate Cake

Cruise Recipes

Jorge Cruise

Fluffy Chocolate Cake

Sweet Potato Chocolate

Healthy Sweet Potato

Healthy Hacks

Healthy Sweet Potato Chocolate Cake

Amy | Nutrition & Weight Loss Coach on Instagram: "High protein, low calorie, no refined sugar AND tastes JUST like pumpkin pie?! I mean, count me in for a new fall favorite! I just finished the last bit of my batch and am already running to the store to get more tofu to make another batch 😂

See below for recipe and follow @2explorewellness for more easy and healthy recipes!

Got a big sweet tooth but want to keep it healthier? Comment ‘E-book’ to grab my macro friendly dessert recipe book with 50 different healthy sweet treats!
You can also grab my other macro friendly e-book with 30 recipes that each have around 30g protein, 300ish calories, and 30 minutes or less to make!
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INGREDIENTS

•1 package silken tofu
•3/4 cup @legion pumpkin spice protein powder (code 2XW to save) 30g Protein, Easy And Healthy Recipes, Silken Tofu, High Protein Low Calorie, Healthy Sweet Treats, Recipe 30, Fall Favorites, Refined Sugar

30g Protein

Easy And Healthy Recipes

Silken Tofu

High Protein Low Calorie

Amy | Nutrition & Weight Loss Coach on Instagram: "High protein, low calorie, no refined sugar AND tastes JUST like pumpkin pie?! I mean, count me in for a new fall favorite! I just finished the last bit of my batch and am already running to the store to get more tofu to make another batch 😂 See below for recipe and follow @2explorewellness for more easy and healthy recipes! Got a big sweet tooth but want to keep it healthier? Comment ‘E-book’ to grab my macro friendly dessert recipe book with 50 different healthy sweet treats! You can also grab my other macro friendly e-book with 30 recipes that each have around 30g protein, 300ish calories, and 30 minutes or less to make! . . . . INGREDIENTS •1 package silken tofu •3/4 cup @legion pumpkin spice protein powder (code 2XW to save)