22 Smoothies & Drinks to Help You Poop

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion…

Smoothies For Digestion

Poop Smoothie

Gut Healthy Smoothie Recipes

Smoothies For Constipation

Fiber Rich Smoothie Recipes

Constipation Smoothie Recipes

Smoothies With Flax Seed Recipes

Smoothie For Constipation

Gut Health Smoothie Recipes

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